What is Aikido?

Aikido is a modern Japanese martial art that was developed in the earlier part of this century by the late master, Professor Morihei Ueshiba. Effective as Aikido is as a martial art, its essence goes beyond the resolution of physical conflicts. Based on his background of rigorous training in several traditional Japanese martial arts, Professor Ueshiba spent the latter half of his life developing his art as a means of refining and uplifting the human spirit.

The most outstanding feature of the actual physical training in Aikido is the repetitious practice of various techniques until rational and unforced movements flow naturally from within the body. The Aikidoist practises ways to control aggression without causing harm or injury. The fact that there are no competitive matches in Aikido is a natural result of this basic philosophy. Since winning and losing are never a concern, trainees are free to dedicate their efforts to mutual goals. It is thus possible for men, women and children of all ages to walk together down the path of budo that is the heart of Aikido. With each student training and progressing at their own pace, all can find harmony within their own personal development.

Circular lowing movements originating from a relaxed body and a fully centred mind are the Aikido ideal. Regular practice brings a feeling of well-being and self-confidence that carries over into every aspect of daily life. Such experience gradually results in a broadening of human understanding.

In Aikido, there is no ‘Way’ except the path of confronting ‘the enemy that lies within oneself’. Aikido is a path of dogged perseverance and dedication to improving both spirit and body. The recognition and acceptance of this aspect of training is the surest means to steady progress and personal development.

At Monash University the classes at the beginning of the year are aimed at beginners. As the new students progress the classes become more advanced, but new students can join at any time of the year. During your first few lessons you will be taught basic concepts involving posture, controlling energy flow (rolling and attacking) and interacting with other students.

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Last Modified: February, 2008